{"product_id":"pre-cut-kinesiology-knee-tape-athletic-support-strips","title":"Pre-Cut Kinesiology Knee Tape – Athletic Support Strips","description":"\u003cp\u003e\u003cstrong\u003eTaping up a knee before a run, a lift, or a long hike shouldn't mean digging out scissors and guessing at the right length.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis kinesiology tape ships as a pack of 10 pre-cut strips (17cm\/22cm wide, 25cm long), so there's a ready-sized piece for the knee without trimming anything first. The cotton-spandex blend stays breathable and water-resistant, standing up to sweat and damp conditions through a session.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1008\/0151\/1764\/files\/targeted-support-gmc-safe.png?v=1785260230\" alt=\"Kinesiology tape for knee support\"\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhy It Stands Out\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 pre-cut strips per pack\u003c\/strong\u003e — apply straight away, no scissors or measuring needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo strip widths (17cm\/22cm, 25cm long)\u003c\/strong\u003e — suited to different taping patterns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e96% cotton, 4% spandex blend\u003c\/strong\u003e — breathable and flexible against skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater-resistant build\u003c\/strong\u003e — holds up through sweat and damp conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible stretch\u003c\/strong\u003e — moves with the knee's shape rather than sitting stiff.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin-safe adhesive\u003c\/strong\u003e — made to last a full session of wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1008\/0151\/1764\/files\/move-breathe-clean.png?v=1785260230\" alt=\"Kinesiology tape moving with the body\"\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhere to Use It\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning\u003c\/strong\u003e — holds firm through repeated motion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGym training\u003c\/strong\u003e — fast to put on before a session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHillwalking\u003c\/strong\u003e — comfortable for a full day of wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1008\/0151\/1764\/files\/activity-grid-new.png?v=1785260230\" alt=\"Kinesiology tape activity use cases\"\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eHow It Works\u003c\/strong\u003e\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003eThe cotton-spandex weave stretches along with the knee's natural range of motion rather than restricting it.\u003c\/li\u003e\n\u003cli\u003eA skin-safe adhesive backing keeps the strip in place through movement and sweat.\u003c\/li\u003e\n\u003cli\u003eThe breathable weave lets air pass underneath to cut down on moisture build-up.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1008\/0151\/1764\/files\/apply-steps-reimagined.png?v=1785260230\" alt=\"How to apply kinesiology tape\"\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eHow It Compares\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eThis Kinesiology Tape\u003c\/th\u003e\n\u003cth\u003eBasic Single-Roll Tape\u003c\/th\u003e\n\u003cth\u003eRigid Athletic Strapping\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack size\u003c\/td\u003e\n\u003ctd\u003e10 strips\u003c\/td\u003e\n\u003ctd\u003eUsually 1 size\u003c\/td\u003e\n\u003ctd\u003eFixed width\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlexibility\u003c\/td\u003e\n\u003ctd\u003eAdjustable, multi-directional stretch\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd\u003eRigid, limited stretch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBreathability\u003c\/td\u003e\n\u003ctd\u003eCotton-spandex, water-resistant\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd\u003eOften low\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApplication\u003c\/td\u003e\n\u003ctd\u003ePre-cut, no cutting needed\u003c\/td\u003e\n\u003ctd\u003eOften needs cutting to length\u003c\/td\u003e\n\u003ctd\u003ePre-cut, less adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1008\/0151\/1764\/files\/ready-to-apply-reimagined.png?v=1785260230\" alt=\"Kinesiology tape ready to apply\"\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003eClean and dry the knee area before applying.\u003c\/li\u003e\n\u003cli\u003ePick the strip size that fits the area you're taping.\u003c\/li\u003e\n\u003cli\u003eApply the tape to the knee following the pack instructions.\u003c\/li\u003e\n\u003cli\u003ePress firmly along the length of the strip to bed in the adhesive.\u003c\/li\u003e\n\u003cli\u003ePeel off gently after wear; don't pull it away quickly.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Apply it at least 30 minutes before activity so the adhesive has time to fully set.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eCare and Maintenance\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eApply to clean, dry skin for the strongest hold.\u003c\/li\u003e\n\u003cli\u003eSkip lotion or oil on the area before applying.\u003c\/li\u003e\n\u003cli\u003eRemove slowly to avoid irritating the skin.\u003c\/li\u003e\n\u003cli\u003eStore unused strips somewhere cool and dry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1008\/0151\/1764\/files\/stretches-reimagined.png?v=1785260231\" alt=\"Kinesiology tape stretch and flexibility\"\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eKinesiology tape, knee application\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack size\u003c\/td\u003e\n\u003ctd\u003e10 strips per pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrip sizes\u003c\/td\u003e\n\u003ctd\u003e17cm \/ 22cm wide, 25cm long\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003e96% cotton, 4% spandex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWater resistance\u003c\/td\u003e\n\u003ctd\u003eWater-resistant\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColours\u003c\/td\u003e\n\u003ctd\u003eBlack, Peach Red, Blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1008\/0151\/1764\/files\/premium-details-reimagined.png?v=1785260230\" alt=\"Kinesiology tape premium detail\"\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat's in the Box\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e10 × Kinesiology Tape strips\u003c\/p\u003e","brand":"Dear Hobbies","offers":[{"title":"Blue","offer_id":56595181437268,"sku":"HG-FTK-BLU","price":21.95,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":56595181470036,"sku":"HG-FTK-BLK","price":21.95,"currency_code":"GBP","in_stock":true},{"title":"Peach Red","offer_id":56595181502804,"sku":"HG-FTK-RSP","price":21.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/0151\/1764\/files\/blue-tape-navy.png?v=1785260230","url":"https:\/\/www.dearhobbies.com\/products\/pre-cut-kinesiology-knee-tape-athletic-support-strips","provider":"Dear Hobbies ","version":"1.0","type":"link"}